Do you want to change your life to experience more energy, spend less on medical bills, have better self-confidence and less stress – but have struggled to make lasting changes in the past, or just want someone to support and guide you along the way?
Central Otago based Graham Clarke & Giselle McLachlan have a certificate in integrative nutrition work with people to bring about lasting transformation in their lives.
With a no-nonsense and dedicated approach, Graham & Giselle will encourage small changes to attain a healthy lifestyle over time. Their coaching approach is to help you to grow your whole life and to be the best you that you can be.
In order to accomplish lasting changes, Graham & Giselle work with their clients holistically. It could be that the reason your previous approaches or routines were ineffective was due to emotional or mental stressors. They will dig deep with you to discover why previous attempts have failed, which will indicate the paths that should work in your individual case.
Through their own personal experiences and revelations, Graham & Giselle changed their nutrition and lifestyle and saw total transformation in their health and thinking, which led them to study nutrition to help others.
Graham & Giselle are committed to your success, and they are confident that with their support you can vastly improve your nutrition, your health, and in turn your life. Help2Grow provides the support network to help ensure your success.
Help2Grow appreciates the value of a one-to-one interactions. Graham & Giselle believe that true connection and lasting changes will only come about through developing a genuine connection to your health coach, and allowing them to be your coach, mentor and biggest supporter in your health, nutrition and wellness journey.
Because of this, they does not just sign you up to an online programme, send you some materials and leave you to work it out on your own. Completely committed to your success, Graham and Giselle are confident that working together on a one-to-one basis, we can vastly improve your health and in turn your life.
Help2Grow was created to help people in a wide variety of ways, starting with health and nutrition. Graham and Giselle’s coaching approach is to help you grow your whole life and to be the best you that you can be.
Graham & Giselle will dig deep with you to discover your goals and encourage small changes to attain a healthy lifestyle.
They will work with you to create a plan specific to your health and wellness needs
Graham & Giselle will be with you every step of the way to ensure that you achieve your goals.
I can’t thank you enough for the genuine care, energy and attention that you put into each and every one of our students.
It has become clear that inspiration from you is exactly what I needed right now in my life. Thank you for all the beautiful energy and laughter that you put into absolutely everything you do. It has been rejuvenating. Thanks also for being such an amazing source of inspiration for all of the students.
Your knowledge and ideas on nutrition and healthy living will play a role in our lives forever. We plan to integrate magnesium into our daily routine! From TedX Queenstown to your beautiful library to our dinner discussions – we appreciate your mentor-ship. Thank you for giving us freedom and independence to grow as people here.
Thank you Graham & Giselle for sharing not only your nutritious food but also all your knowledge… the chance to go gluten and processed sugar free was an amazing opportunity that greatly improved our health. When you add all the great new recipes and meals, we can safely say that they will be great guidance with healthy eating and living in our years ahead.
It was mostly by luck that I ended up on Graham and Giselle’s farm one summer when I was traveling as an international student in New Zealand, and little did I know what an impact meeting them would have on my life. As an Environmental Science student, I had a general understanding of the connection between healthy, organic food and good health, but Graham and Giselle taught me more about it than I ever could have learned in a classroom. Their commitment to eating well and understanding where their food comes from (usually their own backyard), along with their unwavering dedication to learning more about the science of nutrition was inspiring. Graham and Giselle’s farm became a home to me, halfway around the world from where I live, and I’ll carry my experience with them wherever I go.
Graham has been providing us with practical, easy to implement advice since we started Whole 30. In fact, he managed to convince my reluctant stepdaughter to do it and now she sees so many benefits from eating whole food that she wants to continue with Whole 30 until her exams have finished. That's a major announcement from a teenager who was previously not too keen on vegetables. With Graham's guidance we've gained more confidence in our food choices and we continue to reap the benefits of our non-scale victories. Thanks so much Graham.
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